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Heart Healthy Cooking

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Spinach Turkey Meatloaf: Easy Healthy Italian Meatloaf Recipe

By: Maria Blanco

Make Pecans Part of Your Holiday Snacks: The Tremendous Health Benefits of Pecans Make Them a Must Have

By: Corinne Shibley

Three Easy, Healthy, Colorful Broccoli Dishes: Tasty Recipes to get this Nutrition-Packed Vegetable into Daily Diet

By: Yahan Wu

Cooking With Tea: Recipes Get a Healthy Boost From Tea

By: Ryann Salik

Healthy Heart Diet Gets Thumbs Up: NIH-Funded Study Promotes Low Calorie Diet With More Food Choices

By: Feature Writer Vicki F. Chavis

How to Grow, Preserve and Cook Tomatoes: Cultivating, Preparing and Eating One of Natures’ Most Perfect Foods

By: Sheila Aylesworth

White Wine Poached Salmon Salad: With Baby Lettuces and Fresh Ground Black Pepper Garlic Vinaigrette

By: Feature Writer Renee Shelton

Eating for Health and Longevity: A Nutritious Diet can Extend Life Expectancy

By: Sheila Aylesworth

Healthy Kugel for Jewish Holidays: Cinnamon Apple Version Perfect for High Holy Day Dinners

By: Katherine Spitz

2 Easy Lentil Recipes - Zippy Soup & Tarka Dhal: Crockpot or Quick Skillet Dinners - Great Vegetarian, Lenten Meals!

By: Maria Blanco

Versatile Olive Oil: Its Cooking and Health Benefits

By: Janice Therese Mancuso

Low Fat Chicken Chili in Tortilla Bowls: Heart Healthy Chili Served in Handmade White Corn Tortilla Bowls

By: Laurie Pizans

Making Homemade Vegetable Stock: Using Vegetable Scraps to Make Vegetable Stock

By: Janice Therese Mancuso

Frenched Snow Pea Salad: A Nutritious, Anti-oxidant - rich Meal Starter

By: Alicia Richardson

Hearty Country Lentils with Red Wine: Marjoram, Garlic and Bay Leaf Flavor an Easy Lentil Dish

By: Feature Writer Renee Shelton

Quick and Tasty Salmon Loaf: Get Your Omega3 With This Kicked-Up Classic Fish Dish

By: JoAnn Jagroop

The Mighty Almond - Health Benefits and Nutritional Content: Almonds May Be Small But They Are Big In Nutrition

By: Sandra Gardner

What Are Trans Fats? How Should Trans Fats Figure Into Our Diets?

By: Sandra Gardner

Make Your Own Low-Sodium Pizza: Delicious and Healthy Alternative Italian Favorite

By: Barbara Bell

Grilled Tofu and Asian Slaw Salad with Edamame: With Sesame Ginger Dressing, Napa Cabbage, Cilantro and Peanuts

By: Feature Writer Renee Shelton

Easy Gluten Free Pasta Salad: An All American Crowd Pleaser, Even for the Celiac Afflicted

By: Lisa Cucciniello

Low Salt Easter Dinner Menu: A Delightful Low Sodium Spring Dinner for Six

By: Barbara Bell

Salade Niçoise or Salad Nicoise with Salmon: Traditional French Salad with Green Beans, Potatoes & Olives

By: Barbara Shema

Stevia and How to Use It: A Safe All-Natural Sweetener

By: Tammie Burak

Healthy Tips for Sodium Restricted Diets: Limiting Salt in Daily Life is Heart Healthy

By: Barbara Bell

Know the Types of Salt in Foods: Important Information for Low-Sodium Diets

By: Barbara Bell

Flax Seeds - Versatile and Healthy: How to Add the Benefits of Flax to Your Diet

By: Tammie Burak

Healthy Seasoning Substitutions M-Z: Use Equivalents for Herbs and Spices to Add Flavor Without Salt

By: Peggy Williams

Tagine-Style Beef and Rice: Bright Colors, Exotic Scents Bring Ground Beef a Moroccan Flavor

By: Feature Writer Thomas Alan Gray

The Health Benefits of Eating Beans: Pulses or Legumes May Help Fight Cancer, Heart Disease and Diabetes

By: Melody Rhodes

Healthy Seasoning Substitutions From A-L: Herbs and Spices Add Flavor and Most Have Comparable Exchanges

By: Peggy Williams

Valentine's Dinner for Low-Sodium Diets: Tagine, Salad, and Chocolate Pots de Creme

By: Barbara Bell

Tagines for Low-Sodium Diets: Moroccan Stew's Spices Add Flavor and Reduce Salt in Meal

By: Barbara Bell

Cooking with Olive Oil: How to Substitute a Healthy Fat into a Low-Fat Diet

By: Melissa Roberts

Low Sodium Thanksgiving Breads: Healthy Baking for Sodium-Restricted Diets

By: Barbara Bell

Sockeye Salmon and Black Bean Sandwich Filling: With Red Bell Pepper and Cilantro for an Easy Lunch or Appetizer

By: Feature Writer Renee Shelton

Roasted Cauliflower and Black Eyed Pea Salad: Chopped Sweet Red Pepper and Fresh Herbs Add Color and Flavor

By: Feature Writer Renee Shelton

Stir Fried Beef and Asparagus with Ginger: Lean Top Round Steak With a Sherry Soy and Garlic Marinade

By: Feature Writer Renee Shelton

Flax Seed: Rich Source of Omega-3 & Antioxidants: Flax Seed History, Health Benefits, Culinary Uses & Storage Tips

By: Feature Writer Martha R. Gore

Cooking With Heatlhy Whole Wheat Pasta: Wheat Linguine Makes Dinner Healthier: Try Shrimp Primavera Recipe

By: Chris Albano

Adding Olive Oil To Your Diet: Ideas and Recipes for Including This Heart Healthy Oil in Meals

By: Feature Writer Sarah Tennant

Braised Fennel: A Fennel Recipe That's Tender and Sweet

By: Stephanie Gallagher

Healthy Oatmeal Recipes: Cooking Ideas

By: Estela Kennen

Baked Salmon Recipe: Roasted Salmon with an Asian Flair

By: Stephanie Gallagher

Broccoli Pesto: An Easy Pesto Sauce Recipe

By: Stephanie Gallagher

Healthy Cooking with Oatmeal: How to Start the Day with Nutritious Oat Porridge that Tastes Great

By: Feature Writer Jill Harris

Spinach Muffins: A Savory Muffin Recipe Featuring Spinach and Feta Cheese

By: Stephanie Gallagher

Braised Bok Choy: Bok Choy Recipes Don't Get Much Easier Than This One

By: Stephanie Gallagher

Sweet Cornbread: A Corn Bread Recipe With a Touch of Honey

By: Stephanie Gallagher

Pumpkin Pie Recipe: Homemade Pie That Smells Like the Holidays

By: Stephanie Gallagher

Roasted Pear Salad: A Pear and Walnut Salad Recipe with Gruyere Cheese

By: Stephanie Gallagher

Maple Roasted Asparagus Recipe: Asparagus Recipes Don't Get Any Tastier Than This One

By: Stephanie Gallagher

Caramel Apple Dip: Satisfy Your Sweet Tooth with This Cream Cheese Apple Dip

By: Stephanie Gallagher

Chunky Applesauce: An Easy Homemade Apple Sauce Recipe

By: Stephanie Gallagher

Corn Saute: A Spicy Corn Relish

By: Stephanie Gallagher

Twice Baked Potatoes: A Colorful Recipe for Stuffed Potatoes

By: Stephanie Gallagher

Carrot Souffle: A Creamy Carrot Pudding Reminiscent of Cafeteria Carrot Souffles

By: Stephanie Gallagher

Double Chocolate Scones: Scones Recipes Don't Get Much Richer Than This One!

By: Stephanie Gallagher

Roasted Salmon Quesadillas: One of Those Heart-Healthy Recipes for Salmon That's Easy, Too

By: Stephanie Gallagher

Maple Oat Scones Recipe: A Tasty Recipe for Scones That's Heart-Healthy, Too

By: Stephanie Gallagher

Corn Chowder Recipe: An Easy Chowder Recipe Featuring Fresh Corn

By: Stephanie Gallagher

Baked Pears: Pear Recipes Don't Get Much Easier Than This One

By: Stephanie Gallagher

Honey Nut Bean Dip: Cannellini Beans Make This a Delicious, Heart-Healthy Snack

By: Stephanie Gallagher

Chocolate Breakfast Cookies: A Healthy Breakfast Cookie Recipe Like Bakers Breakfast Cookies

By: Stephanie Gallagher

Tropical Cheesecake Breakfast Bars: A Breakfast Bar Recipe That Tastes Like Dessert!

By: Stephanie Gallagher

Cornbread Salad: A Layered Salad Recipe With All the Flavors of Texas

By: Stephanie Gallagher

Oriental ColeSlaw: A Unique and Zesty Cole Slaw Recipe

By: Stephanie Gallagher

Chocolate Zucchini Brownies: Zucchini Recipes Don't Get Much Tastier Than This One!

By: Stephanie Gallagher

Broccoli Slaw: A Crunchy, Refreshing Alternative to Broccoli Salad

By: Stephanie Gallagher

Mini Vegetable Tarts: Vegetable Appetizer Recipes Don't Get Much Better Than This!

By: Stephanie Gallagher

Couscous with Carrots: One of Those Easy Side Dish Recipes That Goes with Everything

By: Stephanie Gallagher

Elegant Ambrosia Fruit Salad: An Updated Tropical Fruit Salad Recipe

By: Stephanie Gallagher

Fried Zucchini in the Oven: Baked Zucchini Fries with a Parmesan Crust.

By: Stephanie Gallagher

Rustic Tomato Pie with Kale Pesto: A savory summer pie that's perfect when tomatoes are in season.

By: Stephanie Gallagher

Summer Vegetable Tart: Vegetable recipes don't get much tastier than this!

By: Stephanie Gallagher

Pea Dip with Sun Dried Tomatoes: One of those dip recipes that can double as a pesto.

By: Stephanie Gallagher

Mini Steak Fajitas: An appetizer recipe with all the flavors of steak fajitas.

By: Stephanie Gallagher

Jicama Salad: A refreshing jicama slaw with a spicy sweet flavor.

By: Stephanie Gallagher

Butternut Squash Smashed Potatoes: Butternut squash recipes don't get much tastier than this one!

By: Stephanie Gallagher

Baked Eggs over Focaccia: An easy baked egg recipe that's pretty enough for company.

By: Stephanie Gallagher

Lentil Soup with Sausage: A hearty lentil soup recipe.

By: Stephanie Gallagher

Secret Ingredient Smoothies: Super healthy fruit smoothies to get your day started right!

By: Stephanie Gallagher

Strawberry Scones: An easy scones recipe that's perfect when strawberries are in season

By: Stephanie Gallagher

Strawberry Fruit Pizza: A fruit pizza recipe that's refreshingly light.

By: Stephanie Gallagher

Chocolate Pizza Dough Recipe: A pizza crust recipe that's easy to make in the bread machine.

By: Stephanie Gallagher

Cheerios Breakfast Cookies: A delightful recipe using Cheerios in a healthy breakfast cookie.

By: Stephanie Gallagher

Gingerbread Blueberry Pancakes: A perfect pancake recipe for special occasions.

By: Stephanie Gallagher

Berry Chocolate Oatmeal Cookies: The perfect oatmeal cookie recipe when strawberries are in season.

By: Stephanie Gallagher

Date Coconut Balls: A healthy no bake cookie recipe.

By: Stephanie Gallagher

Braised Leeks: One of those vegetable recipes that goes with everything.

By: Stephanie Gallagher

Chocolate Zucchini Bars: A recipe for chocolate zucchini cake-like brownies.

By: Stephanie Gallagher

Crock Pot Risotto: One of those easy vegetarian risotto recipes.

By: Stephanie Gallagher

Roasted Garbanzo Beans: A healthy snack that's full of protein and fiber.

By: Stephanie Gallagher

Oven Roasted Vegetables: A savory roasted vegetable recipe that's perfect for entertaining.

By: Stephanie Gallagher

Beet Chips: Want to get the kids to eat beets? Recipes like this are the secret.

By: Stephanie Gallagher

Roasted Vegetable Dip Recipe: One of those easy vegetable dip recipes you'll serve again and again

By: Stephanie Gallagher

Heart-Healthy Chocolate Chippers: A healthy chocolate chip cookie recipe with nuts.

By: Stephanie Gallagher

Salmon: Healthy Food for the Heart: A Fish Rich in Omega-3 Fatty Acids

By: Marjorie Dorfman

Hot Dog Quesadillas: A healthy, kid-friendly quesadilla recipe.

By: Stephanie Gallagher

Orange Oatmeal Cookies: A chewy oatmeal cookie recipe with a touch of orange flavor.

By: Stephanie Gallagher

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