Guacamole with Tomatillos
A refreshing guacamole recipe with heart-healthy ingredients.
Jan 29, 2007
This guacamole dip is made with heart-healthy avocados, nutrient-rich tomatillos, cilantro and red chili peppers.
Serve this guacamole with homemade tortilla chips or your favorite store-bought baked chips. If you like this guacamole recipe, check out the recipes for Mexican Dip and Avocado Salsa, too.
Guacamole with Tomatillos
- 5 tomatillos, husks removed and washed
- 2 Tbsp. chopped fresh cilantro
- 1-2 red chili peppers (depending on how hot you like it)
- 4 Hass avocados, peeled and pitted
- 1 tsp. fresh lemon juice
- kosher salt and pepper to taste
In a blender or food processor, pulse tomatillos, cilantro and chili peppers until smooth. Mash avocados in a medium mixing bowl. Add tomatillo mixture to avocado. Sir in lemon juice, salt and pepper to taste.
Serves 10.
Per serving: 98 calories, 9 g fat (1 g saturated), 0 mg cholesterol, 6 g carbohydrate, 4 g fiber, 1 g protein, 4% Vitamin A, 30% Vitamin C, 1% calcium, 3% iron
The copyright of the article Guacamole with Tomatillos in Heart Healthy Cooking is owned by Stephanie Gallagher. Permission to republish Guacamole with Tomatillos in print or online must be granted by the author in writing.
